Inhale. Exhale.

Treat yourself to some me-time on the Ruhr Valley cycle path!

RuhrtalRadweg / Tourenplanung / Inhale.Exhale.

Inhale. Exhale. Treat yourself to me-time on the Ruhr Valley cycle path!

We have some special tips for you for the summer months. Have you ever thought about combining your cycle tour with a yoga session?
Before, after or during a cycle tour, simply relax in the middle of nature, calm your mind and recharge your batteries.
You can try this out from June at various points along the Ruhr Valley cycle path.

On this page you will find information on the planned dates by event location. The offers are constantly being added to and updated. Have a look to see if a date fits into your tour planning.

As a general rule, all dates take place at outdoor locations - in the event of poor weather forecasts, cancellations or postponements are possible at short notice.
Whether mats can be provided or whether you should bring your own mat depends on the date. Please note the information in the description.

Please always bring your owndrinks. However, a water bottle is part of the basic equipment for every bike tour.
In addition, there are usually no changing facilities available - but in most cases, clothing suitable for cycling is also suitable for yoga, Pilates and co. So please come in a suitable outfit.

Participation is always free of charge - but registration is required; you will also find the relevant contact details in the description.

We look forward to seeing you and to a sporty summer on the Ruhr Valley cycle path!

Mülheim an der Ruhr

Yoga_Mülheim

Saturday, 25.07.2026, 09:30-10:30 am / Summer Morning Flow
An outdoor yoga flow for an energetic start to the day. Look forward to flowing movements, gentle strengthening, soothing stretching and summery vibes in the middle of greenery on the Ruhr Valley cycle path. Perfect for taking a deep breath, recharging your batteries and starting the day relaxed - suitable for all levels.

Registration at: https://widgets.yolawo.de/w/0/offers/69fdc1e61a93b8d90759f52d

Sunday, 26.07.2026, 10:00-11:00 am / Soft Morning Reset
A calm outdoor yoga flow for more peace, lightness and a relaxed start to the day. Gentle movements, deep stretches and conscious breathing allow the body to relax and the nervous system to wind down. Perfect for anyone who wants to take a break from everyday life.

Registration at: https://widgets.yolawo.de/w/0/offers/69fdc6389625d936d8636460

The venue is Darlington Park at Broich Castle

Your course leader is Eileen Milenk from Mindful Mind. Eileen is a state-approved social pedagogue, yoga teacher and licensed relaxation and resilience trainer. Look forward to a great session with her!

Bitte beachten Sie, dass nach der Aktivierung Daten an den jeweiligen Anbieter übermittelt werden.