RuhrtalRadweg / Der RuhrtalRadweg / Proper cycling

Your free online portal for more ergonomics on the bike

You spend a lot of time on your bike, especially on a cycling trip. This makes it all the more important that your bike is ergonomically adjusted to your body beforehand.





Radfahrer mit Rückenschmerzen fasst sich an den Rücken

Your bike must fit you ergonomically!

On the new, free online portal RichtigRadfahren.de shows you how you can avoid or reduce back pain, a stiff neck, hands that fall asleep or numb fingers when cycling.





Erklärung, welche Schmerzen beim Radfahren auftreten können

Set up your bike correctly in 15 minutes

The basis for pain-free cycling is always the correct position of the bike - more precisely: the optimal interaction of the rider:in and the three contact points handlebar system, saddle and seat post as well as pedals. RichtigRadfahren.de makes it very easy for you to find the perfect solution for your type of bike. So that you don't have to read long texts, short explanatory videos were used during development, which are precisely tailored to your respective bike type. In just under a quarter of an hour, almost every bike should be set up in the best possible way in five steps and you can cycle more painlessly, efficiently and safely.

Simply, quickly and free of charge on the new interactive online portal of ergonomics experts ergotec.

Cycling correctly: How it works

In the video you will be shown how the interactive and free portal around the topic of ergonomics and safety on the bike works.

Bitte beachten Sie, dass nach der Aktivierung Daten an den jeweiligen Anbieter übermittelt werden.